YOUR WORKFORCE
Nurture
RESEARCH SHOWS THAT A HAPPY WORKFORCE IS MORE PRODUCTIVE. LET ME HELP YOU TO INVEST IN YOUR TEAM.
HOW HAPPY ARE YOUR WORKFORCE?
Research shows that a happy workforce is more productive. Let me help you to invest in your team.
HEALTHY WORKFORCE
happy & healthy
BUSINESS
WHY BRING WELLBEING INTO THE WORKPLACE?
Businesses in the UK are increasingly recognising the importance of employee wellbeing and are investing in programmes and sessions to support their staff's health and wellness, increase productivity and engagement, and cultivate a positive company culture. Every organisation is different – some companies have it all sorted, but some still need a bit more help...​
HOW HAPPY ARE YOUR WORKFORCE?
Are your team running out of energy by mid-afternoon? Have they got less focus than you’d like? Is something missing from your Wellness Programme? I can help you!
ENERGY LEVELS . CONCENTRATION . ALERTNESS . PRODUCTIVITY . RESTFUL SLEEP . PROBLEM SOLVING . EFFICIENCY . MENTAL HEALTH
BOOK A FREE BUSINESS WELLBEING STRATEGY SESSION
Who am I ?
HOW I CAN HELP
YOUR BUSINESS?
I’m Donna Lowe, a BANT & CNHC Registered Nutritionist and Certified Health Coach. I’m an experienced workshop creator and presenter who can bring nutrition to life. I run a range of events catering to the needs of your business, whether it’s a simple “Lunch and Learn”, Group Workshops or a whole Wellness Day. I’m not just all talk; I run interactive food-based sessions to engage your teams and show them how to improve their health, focus, sleep, resilience, and energy levels.
WHAT MY
clients say
"I felt the course was a great success, very relaxed, hugely informative, friendly and totally non-judgemental, and excellently facilitated"
SUE J . AGE UK
WHAT CAN I OFFER
your business
UPCOMING WORKSHOPS
25TH - 29TH SEPT - INTERNATIONAL WEEK OF HAPPINESS AT WORK
18TH OCT - WORLD MENOPAUSE DAY "MANAGING MENOPAUSE MAYHEM"
2ND NOV - NATIONAL STRESS AWARENESS DAY "RESTORING SLEEP & MOOD"
19TH NOVEMBER - INTERNATIONAL MEN'S DAY "MASTERING MEN'S HEALTH 'MOVEMBER' & BEYOND"
" BANISH THE BLUES" THE FOOD & MOOD CONNECTION
"NOURISH & FLOURISH" WINTER NUTRITION FOR IMMUNITY & RESILIENCE
"REV UP YOUR ENERGY" SUSTAINABLE ENERGY & FOCUS FOR YOUR WORKDAY & BEYOND
CORPORATE PACKAGES
CEO & MANAGEMENT
PERSONALISED
health consults
Bespoke to your business needs and can be based around some of the workshop themes
​
LUNCH & LEARN
SESSIONS & BESPOKE
Wellbeing Days
Bespoke to your business needs and can be based around some of the workshop themes
​
.jpg){kind=tracking}
ONLINE
CHALLENGES
& Courses
A great way to include staff that are working from home or shift-workers. Can be run seasonally for year-round engagement
SAMPLE
COMPANY
wellness day
SUSTAINABLE ENERGY, FOCUS & MOOD
-
Healthy Breakfast Workshop - Making a Healthy Packed Breakfast & Learning the tricks to balancing your Blood Sugar
-
Mid-morning Movement Mastery
-
Digestion & Congestion
-
Lovely Lunch - Packing a Punch!
-
Desk Exercise Class – Circulation not Stagnation
-
Stress Management Techniques - Importance of The Breath
-
Healthier Snacking - Meet to make & eat a Treat (or two)
-
Restful, Restorative Sleep Session
-
Improved Employee HealthOne of the primary goals of wellbeing sessions is to help employees improve their overall health. As a Nutritionist and health coach I can provide valuable guidance on healthy eating habits, portion control, and meal planning, helping employees make positive changes to their diet and lifestyle. By promoting healthier choices, these sessions aim to reduce the risk of chronic diseases, enhance energy levels, and increase productivity.
-
Increased Awareness and EducationWellbeing sessions offer an opportunity to educate employees about nutrition and health-related topics. Do you want your employees to be well-informed about the impact of their dietary choices and lifestyle habits on their physical and mental health? As a Nutritionist I share evidence-based information, debunk myths, and provide practical tips to help employees make informed decisions regarding their health.
-
Stress Reduction and Mental WellbeingIt is well recognised that employee wellbeing extends beyond physical health. As a health coach, my Wellbeing Sessions can include strategies to manage stress, improve sleep, and enhance mental wellbeing. By addressing these aspects, we can create a supportive work environment that promotes employee resilience, reduces burnout, and enhances overall job satisfaction.
-
Increased Productivity and EngagementBy investing in employee wellbeing, we can improve productivity and engagement levels. When employees feel supported in their health and wellness goals, they are more likely to have higher job satisfaction, reduced absenteeism, and improved focus. Wellbeing sessions can equip employees with the knowledge and tools to lead healthier lives, and sleep better, leading to increased energy levels and improved cognitive performance and focus.
-
Positive Company CultureDemonstrating a commitment to employee wellbeing can foster a positive company culture. When your business prioritises the health and wellness of your staff, it sends a message that you value your employees' overall wellbeing, not just their output. Here’s where you can enhance employee loyalty, morale, and job satisfaction, contributing to a more positive and inclusive work environment.